Serving Healthy ®

Nutrition and Wellness Consulting, Culinary Education, and Fitness Training

Valentine Oatmeal

14. February 2019 11:51 / Paul Webster / Health . Nutrition . Recipes and Food . Cooking Techniques . Vegan . Vegetarian / Comments (0)

We all know oats are heart healthy, but beets are heart healthy too! This steel cut oatmeal gets it's beautiful color from red beets. For a super heart healthy breakfast, try this oatmeal and you will be pleasantly surprised! [More]

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Tags : Recipes , Nutrition

Paul Webster BS, CHN, CSN, CPT
As a Certified Nutrition Consultant, I am your ideal health and lifestyle coach. I am certified in Weight Management, Sports Nutrition, and Holistic (Whole Food) Nutrition. I am also a Certified Personal Trainer, former world class athlete, and a classically trained chef that studied in the United States, Italy, and France. I believe that a whole food, plant-based diet provides the most benefit for overall health. For more information, please visit the Serving Healthy website.

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Serving Healthy ®

Nutrition and Wellness Consulting, Culinary Education, and Fitness Training

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