Overview of Services

Paul Webster BS CHN CPT
Chef Instructor
Personal Trainer

Nutrition Consultation

What you eat and drink has a direct impact on your health. More than 2,000 years ago, Hippocrates said “Let food be thy medicine…”, and research has shown that statement to be true. During a nutrition consultation, we will not only take a look at the foods you eat, we will also define and clarify your goals and create a plan for success. The initial meeting is always free and can occur in-person or over the phone. Once your projected path has been defined, it is up to you to decide how you would like to continue on a path toward a healthier lifestyle.

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Culinary Instruction

Private instruction and group classes are available in your home or at the Serving Healthy kitchen.  Cooking parties are a great way to learn, so ask your friends if they would like to join in on the fun. 

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Fitness Guidance and Training

Do you already belong to a gym? Maybe you don't want a gym membership. Regardless of your situation, we can provide the guidance and training you are looking for. Following your free initial consultation, it will be up to you to decide if you would like to continue your path toward better health and fitness with Serving Healthy.

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Corporate Events

Employee health is important to all organizations. Healthy and motivated employees are more productive and have fewer sick days. Corporate Events can range from a one hour presentation ending with a question and answer session to an all-day health and motivation event with workshops and cooking demonstrations.

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*Please note: Services not conducted at the Serving Healthy office may be limited to a certain geographic area surrounding Denver, Colorado. Please view the map of our service area and contact Serving Healthy if you have any questions.

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