Fitness Training

Personal Training and Fitness Services include...

Your first session is free, and does not include any physical training. You should expect to spend 45 minutes to 1 hour discussing your health and nutrition history and any goals you have. At the end of the session, it will be up to you if you would like to continue your path toward better health and fitness through Serving Healthy.

Prior to your visit, you should print and complete the forms indicated on the Client Forms page. If you choose to fill out the forms during the consultation, please arrive 20 minutes prior to your scheduled appointment.

If you would like to schedule a session, please call 303-403-9460 or submit your information through our Contact Page.

*Please note: Services not conducted at the Serving Healthy office may be limited to a certain geographic area surrounding Denver, Colorado. Please view the map of our service area and contact Serving Healthy if you have any questions.

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