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Spring Healthy Cooking
Healthy Spring cooking class. Learn about nutrition, healthy lifestyle tips and healthy cooking techniques from a nutritionist and classically trained chef, Enjoy the food and take home a list of great recipes. Come hungry and leave satisfied. All recipes (and probably a few extras) will be included.
Details
Date:
04/21/2018
Time:
11:30 AM Mountain Time
Length of event:
150 minutes
Location:
Westminster, CO
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Near the intersection of 100th Ave and Wadsworth Pkwy
(exact address provided upon registration)
Available Seats:
This event is full, please accept our apologies. There are currently 0 people on the wait list.
Registration is no longer available for this event.
Fee:
$32.00 per person
Additional Information:
Spring is here, and we have a wonderful menu for an introductory healthy cooking class. This is a short notice class, but it is expected to fill up quickly. Feel free to call if you have any questions (303-403-9460), or sign up and we will see you on Saturday, April 21 at 11:30 AM.
Allergy Notice: Food made in this class contains nuts, wheat, soy, and honey.
A healthy 5-course meal based on Mediterranean cuisine that includes 14 recipes you can adapt for a variety of weeknight dinners or special events.
Menu items:
- Flavors of Spring Hummus
A refreshing take on hummus made with spring herbs and greens.
Served with fresh vegetables and rosemary kale chia crackers
- Asparagus and Mushroom Empanada
Baked empanadas with a tender and savory sweet potato dough.
Served with oil free Romesco sauce and chimichurri
- Golden Beet Ravioli
Homemade whole wheat pasta filled with golden beets and almond ricotta
Served with a thyme cashew cream sauce
- Arugula, Grapefruit and Avocado Salad
Served with an oil free chia and poppy seed dressing
- Strawberry Dessert Crepes
Balsamic roasted strawberries in an egg free crepe
Served with a special chocolate companion and a homemade dairy free ice cream
Please note, this class may contain some interactive elements where willing participants have the option to help prepare some of the dishes. Expect to enjoy yourself, have a few laughs, and meet a few new friends!
Payment can be made by credit or debit card online, or by cash, check, or credit card at the time of the class.
The Serving Healthy Kitchen was designed specifically for small cooking classes and is spacious and comfortable for up to 15 guests. Please join us and enjoy wonderful food while gaining useful information on nutrition and good health.
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